Blog

Angel Montfort

Aug 23, 20203 min read

10 Tips for Keeping it Together While Managing Back-to-School at Home

If you're low-key freaking out about back-to-school, you are not alone...

Angel Montfort

Dec 1, 20193 min read

Returning to Work after Maternity Leave

Maternity Leave is no vacation. Returning to work after maternity leave can be a very difficult time for mothers as they are faced with...

Angel Montfort

Nov 1, 20192 min read

Physiological Manifestations of PTSD

How and why some people suffer from Post-Traumatic Stress Disorder (PTSD).

Angel Montfort

Oct 1, 20193 min read

Pregnancy Loss & Shame

Miscarriage occurs in 10-15% of known pregnancies. 3 reasons miscarriages have such a social stigma and how we can help make changes.

Angel Montfort

Sep 1, 20192 min read

Social Media vs. Reality

Things aren't always what they seem. This is particularly true on social media.

Angel Montfort

Aug 1, 20192 min read

Breastfeeding and Maternal Mental Health

To breastfeed or not to breastfeed is a question question that can have a significant impact on the mood and overall mental health of the...

Angel Montfort

Jul 1, 20191 min read

Therapy and Medication

The combination of therapy and the right medications can be very helpful.

Angel Montfort

Jun 1, 20192 min read

5 Signs You Should Get a Second Opinion

Physicians are trained healthcare professionals, but they are also just people like you and I. No one is perfect and sometimes the...

Angel Montfort

May 1, 20192 min read

5 Ways for New Moms to Maintain their Professional Prowess

Balancing work and mom duties can be tricky at times. Here are 5 things new moms can do to maintain their professional prowess.

Angel Montfort

Apr 1, 20193 min read

The Best of Times and the Worst of Times: Recognizing and Managing Perinatal Distress

“I’m just not myself.” As I conducted a clinic intake, asking my typical questions such as “What brings you in today?” I was struck by...